How can I maintain a normal platelet count if I have dengue?Image courtesy: Freepik.

How can I maintain a normal platelet count if I have dengue?

Death due to dengue is increasing every day in the country. If you have this mosquito-borne disease, your body’s platelet count decreases. Learn how to maintain a normal platelet count in your body.

Drink more fluids like water, syrup, bottled water, etc., which will keep your body hydrated and your body’s electrolyte level normal.
Instead of eating just three meals a day, eat small but frequent meals. It helps keep the platelet count normal.
Seasonal fruits rich in vitamin C, vitamin A, antioxidants, and fibre can keep your platelet count normal.
Include probiotics in your diet, which boost your body’s immunity and keep your blood count normal. Spices like pepper, cinnamon, turmeric, ginger, etc. act as antiviral and antibacterial, which keep your body’s immunity and platelet count normal.

How can I maintain a normal platelet count if I have dengue?

Drink more fluids like water, syrup, bottled water, etc., which will keep your body hydrated and your body’s electrolyte level normal.

Instead of eating just three meals a day, eat small but frequent meals. It helps keep the platelet count normal.

Seasonal fruits rich in vitamin C, vitamin A, antioxidants, and fibre can keep your platelet count normal.

Include probiotics in your diet, which boost your body’s immunity and keep your blood count normal. Spices like pepper, cinnamon, turmeric, ginger, etc. act as antiviral and antibacterial, which keep your body’s immunity and platelet count normal.